by USD | Nov 12, 2020 | Urban Self Defence, Self-defence, Marcin Reszka
Urban Self Defence offers a unique online self-defence course designed to fit around your busy lifestyle. Using the latest techniques, expert instructor Marcin Reszka has devised a series of online courses based on the Israeli self-defence system of Krav Maga....
by USD | Oct 21, 2020 | News, USD, Urban Self Defence
Technical Training from Urban Self Defence is an easy to follow programme teaching precise and effective self-defence techniques. Learning the correct technique or self-defence is imperative for your safety. Expert instructor Marcin Reszka has based the programmes on...
by USD | Oct 15, 2020 | News, USD, Urban Self Defence, Marcin Reszka
Urban Self Defence has developed a unique defence fitness training programme, devised to complement the popular self-defence course. The courses have been created by one of the most sought-after self-defence specialists in the country, Marcin Reszka. Urban Self...
by Grant | Oct 7, 2020 | USD, Urban Self Defence, Self-defence, This is USD, Krav Maga, Marcin Reszka
WHAT IS URBAN SELF DEFENCE ? Urban Self Defence is a unique digital self-defence and fitness programme for men and women predominantly based on Krav Maga, an Israeli self defence system that is renowned for its focus on real-world situations and its extreme...
by chris | Sep 18, 2020 | News, USD, Urban Self Defence
Marcin Reszka is one of the most sought after self-defence experts in the country. He has been a leading Krav Maga instructor in the UK for the past 14 years. MARCIN RESZKA – SELF-DEFENCE EXPERT His self-defence journey started in Poland as a boy when he came across...
by chris | Sep 17, 2019 | General, News, USD, Urban Self Defence
Welcome to Urban Self Defence (USD) Urban Self Defence is a digital self-defence and fitness programme for men and women predominantly based on Krav Maga and developed by expert Krav Maga instructor Marcin Reszka. About Krav Maga Krav Maga takes what is instinctive...
