by USD | Nov 18, 2020 | News, Self-defence, Marcin Reszka
Deciding to start self-defence training is an important step so Urban Self Defence has created a self-defence for beginners course. Marcin Reszka, our expert instructor, will effectively be your dedicated personal coach. He will guide you through the programme in a...
by USD | Nov 12, 2020 | Urban Self Defence, Self-defence, Marcin Reszka
Urban Self Defence offers a unique online self-defence course designed to fit around your busy lifestyle. Using the latest techniques, expert instructor Marcin Reszka has devised a series of online courses based on the Israeli self-defence system of Krav Maga....
by USD | Oct 29, 2020 | News, USD, Self-defence
Urban Self Defence techniques could be needed in many real-life scenarios. Our Real-Life Scenarios programme has been created to teach essential skills to deal with various situations. This could be anything from road rage to assault. Responding instinctively and...
by Grant | Oct 7, 2020 | USD, Urban Self Defence, Self-defence, This is USD, Krav Maga, Marcin Reszka
WHAT IS URBAN SELF DEFENCE ? Urban Self Defence is a unique digital self-defence and fitness programme for men and women predominantly based on Krav Maga, an Israeli self defence system that is renowned for its focus on real-world situations and its extreme...
