by USD | Nov 18, 2020 | News, Self-defence, Marcin Reszka
Deciding to start self-defence training is an important step so Urban Self Defence has created a self-defence for beginners course. Marcin Reszka, our expert instructor, will effectively be your dedicated personal coach. He will guide you through the programme in a...
by USD | Nov 12, 2020 | Urban Self Defence, Self-defence, Marcin Reszka
Urban Self Defence offers a unique online self-defence course designed to fit around your busy lifestyle. Using the latest techniques, expert instructor Marcin Reszka has devised a series of online courses based on the Israeli self-defence system of Krav Maga....
by USD | Nov 6, 2020 | General, News, USD
Urban Self Defence has produced a number of Self-Defence Training Videos. These are for use as stand-alone workouts or as part of the unique digital self-defence training programme. Marcin Reszka is one of the most sought after self-defence experts in the country and...
by USD | Oct 29, 2020 | News, USD, Self-defence
Urban Self Defence techniques could be needed in many real-life scenarios. Our Real-Life Scenarios programme has been created to teach essential skills to deal with various situations. This could be anything from road rage to assault. Responding instinctively and...
by USD | Oct 21, 2020 | News, USD, Urban Self Defence
Technical Training from Urban Self Defence is an easy to follow programme teaching precise and effective self-defence techniques. Learning the correct technique or self-defence is imperative for your safety. Expert instructor Marcin Reszka has based the programmes on...
by USD | Oct 15, 2020 | News, USD, Urban Self Defence, Marcin Reszka
Urban Self Defence has developed a unique defence fitness training programme, devised to complement the popular self-defence course. The courses have been created by one of the most sought-after self-defence specialists in the country, Marcin Reszka. Urban Self...
